BEAUTY PACK
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BUBBLE C
- is a refreshing instant orange beverage that is loaded with natural Vitamin C and Calcium that gives you refreshing energy in every bubbly burst. Get your daily dose of Vitamin C and Calcium with Bubble C! A glass of Bubble C is equivalent to the Vitamin C content in three fresh oranges!http://www.blogger.com/img/blank.gif
BIO-ELIXIR
- is an ALL-NATURAL HGH RELEASER that helps you to look young, feel young and BE YOUNG. Bio-ELIXIR’sTM unique formula from the USA, produced after years of research and development is both safe and effective with no side effects.
COCOLLAGEN
- is a chocolate flavored beverage enriched with high grade quality marine collagen that nourishes your skin to make it firm and lift the signs of aging, thus reviving its naturally healthy and youthful glow.
Friday, July 15, 2011
BEAUTY PACK
http://www.blogger.com/img/blank.gif
BUBBLE C
- is a refreshing instant orange beverage that is loaded with natural Vitamin C and Calcium that gives you refreshing energy in every bubbly burst. Get your daily dose of Vitamin C and Calcium with Bubble C! A glass of Bubble C is equivalent to the Vitamin C content in three fresh oranges!http://www.blogger.com/img/blank.gif
BIO-ELIXIR
- is an ALL-NATURAL HGH RELEASER that helps you to look young, feel young and BE YOUNG. Bio-ELIXIR’sTM unique formula from the USA, produced after years of research and development is both safe and effective with no side effects.
COCOLLAGEN
- is a chocolate flavored beverage enriched with high grade quality marine collagen that nourishes your skin to make it firm and lift the signs of aging, thus reviving its naturally healthy and youthful glow.
http://www.blogger.com/img/blank.gif
BUBBLE C
- is a refreshing instant orange beverage that is loaded with natural Vitamin C and Calcium that gives you refreshing energy in every bubbly burst. Get your daily dose of Vitamin C and Calcium with Bubble C! A glass of Bubble C is equivalent to the Vitamin C content in three fresh oranges!http://www.blogger.com/img/blank.gif
BIO-ELIXIR
- is an ALL-NATURAL HGH RELEASER that helps you to look young, feel young and BE YOUNG. Bio-ELIXIR’sTM unique formula from the USA, produced after years of research and development is both safe and effective with no side effects.
COCOLLAGEN
- is a chocolate flavored beverage enriched with high grade quality marine collagen that nourishes your skin to make it firm and lift the signs of aging, thus reviving its naturally healthy and youthful glow.
Wednesday, October 27, 2010
Top Ten Safety Tips When Travelling Internationally
Whether you travel for business or pleasure, travelling in a foreign country can be a challenging experience with it's own unique safety issues.
Below are suggestions for safe travelling:
1. Dress conservatively – thieves are attracted to things of value
2. Bring extra medications with you – prescriptions are not always easy to obtain overseas so bring extras
3. Get required inoculations – check with the tourism boards of places that you are traveling to see if immunizations are suggested or required.
4. Pack light and leave valuables at home – only take the essentials and store valuables in the hotel safe. Don't leave valuable on display in your hotel room.
5. Don’t carry a lot of money –use credit cards or travellers checks wherever possible and only carry small amounts of cash. Cards are easy to replace.
6. Invest in a shoulder wallet – by keeping your checks and credit cards close to your body, it will be harder for a pickpocket to take them from you. These wallets go under your shirt or jacket so that thieves can not just take your wallet from your back pocket.
7. Keep money and traveler’s checks separate – try to keep your traveler’s checks in one place, but your credit cards in another. If a thief takes one of them, at least you’ll have the other.
8. Get a calling card – if you need to make an emergency call, you may not be able to rely on your cell phone.
9. Stay in larger hotels on the second to seventh floors – These floors are accessible to emergency crews and are also easier to evacuate from should you need to. By staying on higher floors, you also make it more difficult for thieves.
10. Stay alert – the best advice for anyone is to always be aware of your surroundings and trust any ‘bad feelings’ that you might have. If you think that something is not right, it may not be. It’s best to leave that situation to be safe.
Below are suggestions for safe travelling:
1. Dress conservatively – thieves are attracted to things of value
2. Bring extra medications with you – prescriptions are not always easy to obtain overseas so bring extras
3. Get required inoculations – check with the tourism boards of places that you are traveling to see if immunizations are suggested or required.
4. Pack light and leave valuables at home – only take the essentials and store valuables in the hotel safe. Don't leave valuable on display in your hotel room.
5. Don’t carry a lot of money –use credit cards or travellers checks wherever possible and only carry small amounts of cash. Cards are easy to replace.
6. Invest in a shoulder wallet – by keeping your checks and credit cards close to your body, it will be harder for a pickpocket to take them from you. These wallets go under your shirt or jacket so that thieves can not just take your wallet from your back pocket.
7. Keep money and traveler’s checks separate – try to keep your traveler’s checks in one place, but your credit cards in another. If a thief takes one of them, at least you’ll have the other.
8. Get a calling card – if you need to make an emergency call, you may not be able to rely on your cell phone.
9. Stay in larger hotels on the second to seventh floors – These floors are accessible to emergency crews and are also easier to evacuate from should you need to. By staying on higher floors, you also make it more difficult for thieves.
10. Stay alert – the best advice for anyone is to always be aware of your surroundings and trust any ‘bad feelings’ that you might have. If you think that something is not right, it may not be. It’s best to leave that situation to be safe.
Tuesday, September 7, 2010
Health Tips From Expert's Desk
The best way to cure a back pain instantly is to heat some coconut oil mixed with a little camphor powder. Apply this on the affected area.
Add yoga to your daily regimen of exercises as it is an integrated system for the benefit of the body, mind and inner spirit of man.
Water helps in the correct functioning of the kidneys and bowels. So, drink at least 6 to 8 glasses of water each day. Make sure that your daily food intake contains about 15 to 20% of protein, 40 to 50% of complex carbohydrates and 20 to 30% natural fat.
As an excellent remedy for relieving ear ache, put some castor plant leaves in warm sesame oil. Now dab this oil around the ears regularly.
The best way to avoid an itchy scalp is to wash hair using natural shampoos containing thyme, sage extract, zinc and other natural ingredients.
To get rid of menstrual cramps, use a good quality heating pad and place it properly on the abdomen or lower back.
Add yoga to your daily regimen of exercises as it is an integrated system for the benefit of the body, mind and inner spirit of man.
Water helps in the correct functioning of the kidneys and bowels. So, drink at least 6 to 8 glasses of water each day. Make sure that your daily food intake contains about 15 to 20% of protein, 40 to 50% of complex carbohydrates and 20 to 30% natural fat.
As an excellent remedy for relieving ear ache, put some castor plant leaves in warm sesame oil. Now dab this oil around the ears regularly.
The best way to avoid an itchy scalp is to wash hair using natural shampoos containing thyme, sage extract, zinc and other natural ingredients.
To get rid of menstrual cramps, use a good quality heating pad and place it properly on the abdomen or lower back.
Tuesday, August 17, 2010
Green Foods & Your Health
Eating good foods is eating foods that are good.
Good food helps your body to be healthy. Therefore, to eat good food you need to eat a lot of green vegetables and fresh fruits.
Fresh fruits and green vegetables, nuts and legumes are green food one should not overlook as long as good health is concerned.
How To Eat Green Vegetables- It equally important to know how to eat vegetables in order to get the best out of it.
The best way to eat vegetable is to eat it raw, uncooked and unprocessed.It is a bad and unhealthy practice to peel off the green part of vegetables like cocumber before eating.
Eat it natural only washing with clean water. The green pigments is what the body needs most. God gave us the green plant to produce green vegetables to eat them green and stay green.
The Nutrient Value of Green Vegetable:- Fresh fruits and green vegetables are rich in vitamins and fibre. The fibre content helps to lower blood cholesterol, prevents heart diseases and diabetes.
Foods that are rich in fibre hinders obesity(overweight)by making one feel full while eating thereby prevent overeating.
When you are fund of eating green vegetables a fresh fruits, you will not have problem of constipation, your digestive processes will function properly and healthy.
So, eat green, stay green and cool.
Good food helps your body to be healthy. Therefore, to eat good food you need to eat a lot of green vegetables and fresh fruits.
Fresh fruits and green vegetables, nuts and legumes are green food one should not overlook as long as good health is concerned.
How To Eat Green Vegetables- It equally important to know how to eat vegetables in order to get the best out of it.
The best way to eat vegetable is to eat it raw, uncooked and unprocessed.It is a bad and unhealthy practice to peel off the green part of vegetables like cocumber before eating.
Eat it natural only washing with clean water. The green pigments is what the body needs most. God gave us the green plant to produce green vegetables to eat them green and stay green.
The Nutrient Value of Green Vegetable:- Fresh fruits and green vegetables are rich in vitamins and fibre. The fibre content helps to lower blood cholesterol, prevents heart diseases and diabetes.
Foods that are rich in fibre hinders obesity(overweight)by making one feel full while eating thereby prevent overeating.
When you are fund of eating green vegetables a fresh fruits, you will not have problem of constipation, your digestive processes will function properly and healthy.
So, eat green, stay green and cool.
Friday, February 19, 2010
Quit Alcoholic Beverages & Smoking
In many parts of the world, drinking alcoholic beverages is a common feature of social gatherings. Nevertheless, the consumption of alcohol carries a risk of adverse health and social consequences related to its intoxicating, toxic and dependence-producing properties.
In addition to the chronic diseases that may develop in those who drink large amounts of alcohol over a number of years, alcohol use is also associated with an increased risk of acute health conditions, such as injuries, including from traffic accidents.
It is real that smokers are liable to die young.You die in installment,that is bit by bit,little by little unknown to you.It does you no good to smoke and drink alcoholic drinks.
Prevention they say is better than cure.If you heed to advice to quit the better for you and yours.Life has no duplicate!
In addition to the chronic diseases that may develop in those who drink large amounts of alcohol over a number of years, alcohol use is also associated with an increased risk of acute health conditions, such as injuries, including from traffic accidents.
It is real that smokers are liable to die young.You die in installment,that is bit by bit,little by little unknown to you.It does you no good to smoke and drink alcoholic drinks.
Prevention they say is better than cure.If you heed to advice to quit the better for you and yours.Life has no duplicate!
Monday, July 20, 2009
Herbal Remedies For Piles
Piles or Haemorrhoids is an ailment that has to do with inflamed condition of the veins inside or outside the rectum.
There is external piles and Internal piles.External piles is associated with lots of pain with little or no bleeding.In internal piles,there is discharge of dark blood.
Symptoms Of PilesThe symptoms of haemorrhoids are as follows;
Bleeding and pain while passing stool.
Discomfort and pain in the rectal region.
Feeling of soreness and irritation after passing stool.
Causes Of Piles
Piles may be caused by;
Chronic constipation
Bowel disorders
Old age resulting in general weakness of body tissues.
Obesity
Treatment Of Piles
Mango seeds:Effective for bleeding piles.Dry and powdered mango seed should be mixed with honey and taken twice daily
Radish juice mixed with salt may be taken morning and evening.
Dry Figs;Soak three or four figs in water overnight and drink with the water in the morning.Repeat treatment for about three to four weeks.
Ginger:Mixture of fresh ginger juice with fresh lime juice and honey.A teaspoon to be taken twice daily.
Onions:Good for bleeding piles as well.Thirty grams of onions finely rubbed in water with sixty grams of sugar may be taken twice daily.
Consumption of more fruits.
Regular exercise relieves congestion.
There is external piles and Internal piles.External piles is associated with lots of pain with little or no bleeding.In internal piles,there is discharge of dark blood.
Symptoms Of PilesThe symptoms of haemorrhoids are as follows;
Bleeding and pain while passing stool.
Discomfort and pain in the rectal region.
Feeling of soreness and irritation after passing stool.
Causes Of Piles
Piles may be caused by;
Chronic constipation
Bowel disorders
Old age resulting in general weakness of body tissues.
Obesity
Treatment Of Piles
Mango seeds:Effective for bleeding piles.Dry and powdered mango seed should be mixed with honey and taken twice daily
Radish juice mixed with salt may be taken morning and evening.
Dry Figs;Soak three or four figs in water overnight and drink with the water in the morning.Repeat treatment for about three to four weeks.
Ginger:Mixture of fresh ginger juice with fresh lime juice and honey.A teaspoon to be taken twice daily.
Onions:Good for bleeding piles as well.Thirty grams of onions finely rubbed in water with sixty grams of sugar may be taken twice daily.
Consumption of more fruits.
Regular exercise relieves congestion.
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